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Isaiah Smallwood

Isaiah Smallwood

Isaiah Smallwood, a.k.a Coach Swoll, is a committed advocate to health and fitness. Former D1 Power 5 School Outside Linebacker (Go Noles) & NASM Certified Fitness Expert with over 13 years of experience; Isaiah takes pride in giving back to the community and inspiring young adults by volunteering and guest speaking. He lives a disciplined pescatarian lifestyle. The coach that not only talks the talk, but also walks the walk. Ready to take your student athlete to the ELITE level. Let’s change the culture on health and fitness!


  • Bachelor of Science, Florida State University
  • Major Finance, Minor Hospitality (Student Athlete)
  • Certified Personal Trainer, NASM
  • CPR Certified, National CPR Foundation
  • Certified Instructor, Silver Sneakers
  • Theragun Performance Specialist
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