RADDSports Performance & Rehabilitation is unique in its approach to training and rehabilitation. It is a 4,000 square foot training and rehabilitation center located inside Wiregrass Ranch Sports Campus. We offer a number of programs for both adults and youth athletes of all skill levels. No matter what your training goals might be, whether it’s sports performance to weight loss to living a healthier lifestyle, RADDSports Performance & Rehabilitation has the answer! Our staff of high quality certified clinicians and coaches are here to guide and support you along the way and help you achieve your goals!
If you have a specific goal in mind, are rehabilitating an injury, or just want closer personalized attention, personal training is an excellent option. This will allow you to maximize your training experience with individualized coaching and programming, with a program tailored to your specific goals and needs.
All personal training clients will receive a consultation to discuss health history and a full-body movement screen to best assess their needs. Our coaches have experience working with a wide range of clientele ranging from fat loss to injury rehabilitation to sports performance. No matter the goal, our coaches will build a program that is tailored to fit the client’s needs while also providing coaching and support to help attain those goals.
Semi-private training is another option for those looking for individualized coaching and programming but enjoys having training partners to help motivate and encourage each other along the way. Small groups of 2-6 still provide the opportunity for individualized coaching at a more cost-effective price.